TEGO | Premium Fitness Apparel & Accessories for the Everyday Athlete

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STANCE Yoga Mat

MRP ₹ 2,999

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₹2,889

₹2,889

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SUMMIT Tech T-shirt

MRP ₹ 1,999

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₹1,699

₹1,699

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MRP ₹ 1,499

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₹1,274

₹1,274

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OCEAN BLUE / 5-INCH

LIFT Performance Boxer

MRP ₹ 999

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₹849

₹849

Active Recovery for Back Health

Active Recovery for Back Health

Back pain has become a byproduct of our modern lives. We spend so much time sitting at work, in cars, on the couch, etc. Our laptops, phones and other devices make us lean forward, grounding our spine all day long and straining our back muscles.

Pursue Progress.

At TEGO, we are in constant pursuit of finding ways to evolve and be better than yesterday.

This is where we let it all out and share what we’re thinking. The people we meet. Products we love.

Active Recovery for Back Health

Nov 19, 2024

Active Recovery for Back Health

Back pain has become a byproduct of our modern lives. We spend so much time sitting at work, in cars, on the couch, etc. Our laptops, phones and other devices make us lean forward, grounding our spine all day long and straining our back muscles.